Struggling to conceive can be emotionally exhausting, especially when you’re doing everything right and still not getting the results you hoped for. Whether you’re trying to conceive naturally, preparing for IVF, or simply looking for ways to support your reproductive health, fertility hypnotherapy offers a powerful, mind-body approach that can help you feel more in control.
Using RTT® hypnotherapy, coaching and subconscious work, we gently shift the stress, fear and emotional blocks that may be affecting your ability to conceive. These sessions are not just about relaxation, they’re designed to support your body’s natural rhythms and reconnect you with your inner sense of trust and calm.
How Fertility Stress Affects the Mind-Body Connection
Trying to conceive often comes with pressure, disappointment, and a constant feeling of being “on the clock.” Fertility struggles can lead to anxiety, self-blame, and disconnection from your body, all of which can affect your nervous system, hormones and overall wellbeing.
This is where hypnotherapy for fertility comes in. When the mind is constantly in a state of stress or fear, it can trigger fight-or-flight responses that make it harder for the body to function optimally. Fertility hypnosis helps to calm the nervous system, reduce emotional tension, and create the ideal conditions for conception,mentally and physically.
Do any of these feel familiar?
Feeling overwhelmed by your fertility journey
Feeling overwhelmed by your fertility journey
Anxious or fearful about your chances of conceiving
Emotionally drained by test results or treatment cycles
Feeling out of sync with your body
About me
Change your story, change your life — fast and for good.
Hi, I’m Waqar. I’m a hypnotherapist and coach based in Harrow, specialising in RTT® (Rapid Transformational Therapy). I help people stop letting old fears, doubts, and habits run their lives. Whether it’s anxiety, low confidence, or patterns you don’t even realise are holding you back, I help you find them, challenge them, and shift them. This isn’t about endlessly analysing or repeating empty affirmations. It’s about uncovering the real stories beneath the surface and changing what’s driving you, because until that shifts, nothing on the outside will.
The result? You feel clearer, stronger, and more in control, not because you’ve “fixed” yourself, but because you’ve taken charge of what really matters.
Sessions are shaped around you and your individual needs
I use a mix of therapeutic techniques tailored to your goals
Noticeable, lasting change often within just 1–3 sessions
Expect fresh perspective, compassionate guidance and practical tools
RTT® (Rapid Transformational Therapy) works at the subconscious level to uncover and shift beliefs that may be blocking your fertility journey, often rooted in past experiences, stress, fear, or self-doubt.
In a relaxed hypnotic state, we guide the mind toward more positive, calm, and aligned beliefs, helping you feel emotionally supported, empowered and connected. This is not about “thinking positively”, it’s about reprogramming inner patterns that may be working against your goals.
Whether you’re trying naturally or undergoing assisted fertility treatments like IVF, RTT can help you:
Reduce stress and anxiety around conception
Feel calmer and more confident in your body
Let go of fear-based thinking or past disappointments
Reconnect with your inner strength and emotional resilience
Signs You May Benefit from Fertility Hypnosis
High levels of stress, frustration or sadness month after month
Disconnect from your partner, yourself, or your body
A tendency to self-blame or internalise fertility challenges
Difficulty coping with others’ pregnancies or fertility success
Fear of failure or deep disappointment
Supporting Your Fertility Journey Naturally
Hypnotherapy for fertility is a gentle yet powerful way to support your mind, body, and emotions as you move through this deeply personal journey. These sessions are fully tailored to you—whether you want to feel more hopeful, restore calm, release emotional pain, or improve your body-mind connection.
You’ll be guided through a focused and relaxing RTT® session where we uncover the deeper beliefs or blocks that may be interfering with your fertility experience. You’ll also receive a personalised fertility hypnosis recording to listen to regularly, supporting lasting change and creating a more supportive inner environment.
If you’re looking for a natural, empowering and holistic approach to fertility support, hypnotherapy may be the missing piece. Feel free to get in touch to talk more about how this work can support you.
Testimonials
Recent reviews
Real feedback from our recent customers
I wasn’t totally sure hypnotherapy was for me. I’d tried loads of things for anxiety and nothing really helped long-term. But after the first session, something just shifted. I still get the odd wobble, but that constant heavy feeling isn’t there anymore.
Anne
Anxiety RTT Session
I came to see Waqar as I felt had stuck for so long, wanting to change careers but felt held back. I thought I was just lazy, but Waqar helped me realise it was something deeper. Things have changed so much since and I have this buzzing energy to get things done. Huge thanks Waqar!
Ravi P.
Procrastination RTT Session
I didn’t know what to expect, but it wasn’t this. The sessions helped me get to the root of things in a way nothing else has. My anxiety feels more manageable now and I’ve got space in my head again, massive weight lifted..thank you!
Understanding starts here, answers to your most common questions.
What is Rapid Transformational Therapy (RTT® )?
RTT® is a transformative therapeutic approach designed to create rapid and lasting change. It combines various therapeutic techniques to identify, understand, and reframe limiting beliefs and thought patterns.
What is the difference between hypnotherapy and RTT®?
Hypnotherapy is carried out under hypnosis, and it can cover a wide range of practices.
Through hypnosis, the therapist gains access to the subconscious mind and then, using suggestion and convincers, the therapist aims to make long-lasting change. Typically, this can take between 6-10 sessions.
RTT® is different from standard hypnotherapy because it uses hypnosis to find the root cause of the client’s issue. Once clients understand how and when negative beliefs and behaviors were formed, they feel empowered to make real change. This awareness and knowledge means that change can happen more quickly than with standard hypnotherapy, as the client does not need convincing that change is possible – they know it. It’s the ultimate empowering experience
How does it all work, and what’s the science behind it?
We know thoughts shape our reality, but let’s dive deeper. The secret lies in our subconscious. When thoughts pop up, neurotransmitters, those messengers in our bodies, start reactions before thoughts turn into feelings and perceptions.
These feelings can swing positive or negative, revealing the science behind the power of our thoughts. Even though we might downplay our inner chatter as “little voices,” they’re a potent force in our minds.
So, how do we turn this science in our favour?
Positive neuroplasticity lets the mind reshape the brain. With mindfulness, clarity, and the right tools from a Rapid Transformational Therapist, cells become a breeding ground for change.
We can make the changes we crave in our minds and see them reflected in our lives. It’s about replacing limiting beliefs with positive ones, challenging those sneaky subconscious thoughts that can mess with our mental health and confidence.
The results kick in fast and stick around, especially when paired with hypnotherapy to tweak habits and spot triggers.
