Frequently Asked Questions
What is Rapid Transformational Therapy (RTT® )?
RTT® is a transformative therapeutic approach designed to create rapid and lasting change. It combines various therapeutic techniques to identify, understand, and reframe limiting beliefs and thought patterns.
What is the difference between hypnotherapy and RTT®?
Hypnotherapy is carried out under hypnosis, and it can cover a wide range of practices.
Through hypnosis, the therapist gains access to the subconscious mind and then, using suggestion and convincers, the therapist aims to make long-lasting change. Typically, this can take between 6-10 sessions.
RTT® is different from standard hypnotherapy because it uses hypnosis to find the root cause of the client’s issue. Once clients understand how and when negative beliefs and behaviors were formed, they feel empowered to make real change. This awareness and knowledge means that change can happen more quickly than with standard hypnotherapy, as the client does not need convincing that change is possible – they know it. It’s the ultimate empowering experience
How does it all work, and what's the science behind it?
We know thoughts shape our reality, but let's dive deeper. The secret lies in our subconscious. When thoughts pop up, neurotransmitters, those messengers in our bodies, start reactions before thoughts turn into feelings and perceptions.
These feelings can swing positive or negative, revealing the science behind the power of our thoughts. Even though we might downplay our inner chatter as "little voices," they're a potent force in our minds.
So, how do we turn this science in our favour?
Positive neuroplasticity lets the mind reshape the brain. With mindfulness, clarity, and the right tools from a Rapid Transformational Therapist, cells become a breeding ground for change.
We can make the changes we crave in our minds and see them reflected in our lives. It's about replacing limiting beliefs with positive ones, challenging those sneaky subconscious thoughts that can mess with our mental health and confidence.
The results kick in fast and stick around, especially when paired with hypnotherapy to tweak habits and spot triggers.
How long does an RTT® session typically last?
An RTT® session usually lasts around 90 to 120 minutes.
Will I be in control during my RTT® session?
Absolutely. You will maintain full control throughout the session. RTT® aims to empower you, and you'll be aware and engaged in the process
How many sessions will I need for results?
While some clients experience significant changes after just one session, the number can vary between 1-3 sessions and will depend on the nature of the issue
When will I start to see changes?
There are three types of change from RTT, and every experience is unique:
Immediate: you feel a massive shift right away–immediate changes in your physiology, thoughts and behaviours right in the session.
Incremental: you see consistent shifts every day, or over time.
Retroactive: you don’t see the shifts right away and then one day you suddenly look back and see all of the things that are different in your life, or someone else notices a positive change in you
Is RTT® effective for specific issues like anxiety or phobias?
Absolutely. RTT® is versatile and effective in addressing a wide range of issues, including anxiety, phobias, habits, and more. It focuses on uncovering and transforming the root cause of these challenges.
Where is the RTT® Session performed?
RTT® sessions are exclusively conducted online, providing you with the flexibility and accessibility to benefit from the therapy in the comfort of your own space.
How confidential is the RTT® process?
Confidentiality is of utmost importance in our therapeutic journey. I operate within the legal and ethical guidelines that safeguard sensitive information. All session details are meticulously stored in a secure manner, adhering to GDPR compliance. It's essential to recognise that, in certain circumstances, confidentiality may be set aside if there's a genuine concern that you might pose significant harm to yourself or others, in line with established guidelines. Your trust and well-being remain paramount throughout our work together.
What sets RTT® apart from other therapeutic approaches?
RTT® is uniquely crafted for your journey, combines the best elements of hypnotherapy, psychotherapy, NLP, and CBT. I focus on achieving rapid, profound change by uncovering and transforming subconscious beliefs that drive behaviour.
Is RTT® suitable for children and young people?
Yes, RTT® can be adapted for young individuals aged 8+. It's a gentle and effective approach to address various issues and help them overcome challenges.
How do I book an RTT® session, and what is the cost?
Booking is simple. Contact me, to arrange a free 20-minute discovery call . Session costs are £500. All detailed information will be provided during the booking process. I look forward to embarking on this transformative journey with you!
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About WAQAR
I'm just like you. Life hasn't always been smooth sailing for me either. I've faced my fair share of challenges along the way. Thankfully, I discovered Rapid Transformational Therapy, and it has completely transformed my life. Now, I'm on a mission to help others achieve the life they've always dreamed of.
